Feeling good is similar for everyone – the boundless energy, the joy, the zest that makes life flow – but feeling bad can take many different forms.
Some of us have low energy. We ask, “Why do I feel tired all the time?” We wonder why we fatigue so easily, even when doing things we enjoy.
Others wonder why they can’t concentrate and become easily distracted; or why they feel anxious, depressed, or restless.
What Ties All These Conditions Together?
Still others have insomnia, migraines, perhaps weight or digestive issues.
Diabetes, heart problems and cancer wreak havoc with many lives. Serious health issues that can make every day a struggle.
I’ve often wondered: does it have to be this way? How can we prevent or mitigate this pain and illness?